Why not make every Monday a Meatless Monday!! Skip the meat and amp up those veggies! Don't worry, this isn't a campaign to make you go vegetarian but more a way to promote better foods that help prevent heart disease, cancer, stroke & diabetes. Check out the Healthy Eats website to get started today!!
http://blog.foodnetwork.com/healthyeats/
http://blog.foodnetwork.com/healthyeats/2009/05/11/meatless-monday/
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